Ashton Hall’s morning routine goes viral

Ice dunking becomes new meme after Ashton Hall’s morning routine goes viral





Fitness influencer Ashton Hall is at the center of a viral internet debate after a video showcasing his early morning routine resurfaced and ignited mixed reactions. Hall’s video, first posted on February 8, 2025, resurfaced on March 20 when a men’s fitness page reshared it on X (formerly Twitter), quickly gaining traction with thousands of views and comments.


In the clip, Hall reveals that he wakes up at 4 a.m. and spends the first six hours of his day working out, eating, and filming content. While Hall’s routine reflects discipline, many questioned whether waking up at 4 a.m. for six hours of content creation and fitness is truly productive.“This sht is easy when you have 0 responsibility,” one user commented, while another remarked, “Bro woke up at 4am to spend 6 hours bullshtting.

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